Couples Counselling Calgary
Our relationships with our partner and family is only what it looks like today due to ur desire to dedicate time and energy to resolving conflict opposed to brushing them under the rug. Gavin uses personal experience along with a number of treatment modalities to help you clarify what's truly important and meaningful to you and help you use that knowledge to set goals and take actions that enrich the relationships in your life.
Types of Couples Counselling
The types of couples counselling I offer include:
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Interpersonal Therapy
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Family Systems Therapy
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Gottman Therapy for Couples
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Individual counselling for individual issues outside the relationship:
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Anger management, communication skills, conflict resolution, emotional expression
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Benefits of Couples Counselling
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Increase trust and confidence with each other
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Resolve relationship roadblocks before they become problems
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Clarify your feelings and intentions for the relationship
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Reduce unnecessary and predictable arguments
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Reconnect and improve your emotional connection
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Improved communication
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Grow personally and together
What do you cover in couples counselling?
What's your clinical counselling timings?
How can someone outside my relationship really help me?
How long does the couples counselling process last?
Will my health insurance cover most of the costs of couples counseling?
Will my partner and I always attend marriage counselling sessions together?
Attending couples counselling sessions together works best for the relationship. It will help to see both sides of the story and different perspectives on the issues you wish to tackle. If for whatever reason you or your partner can not make it to the session we can always reschedule up to 24 hours beforehand.
Can I come for couples counselling without my partner?
What are the steps I need to take to begin the couples counselling process?
How does Gottman method work?
Signs your relationship(s) may require counselling
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Increasing resentment, disrespect, mistrust, distancing, and defensiveness
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Arguments or problems that don’t get resolved
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Persistent resentments, judgments, or disappointments
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Passive-aggressive or aggressive behavior
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Repeated instances of critical, undermining, blaming, sarcastic, disrespectful, or manipulative comments.
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Click here for more signs
Couples Counselling FAQ
Get Couples Counselling in Calgary
If you are unsure whether we can meet your couples counseling online or assessment needs give us a call to receive a free consultation. You can then decide whether we are a good fit for you or your family.