Helping you and your family create a more rich, connected, and meaningful life.
Our Psychological Services
Individual (Adult) Counselling
This service is for individuals over the age of 18 seeking counselling therapy. Choose a therapist who has expertise, skills, and experience with your specific goal(s), areas of needs, symptoms (e.g., depression, anxiety, ADHD), and/or appears to be a good fit for your needs.
Counselling for Children
This service is designed for children under the age of 18. Your chosen therapist will have expertise with specific interventions that are suitable for children and teens (e.g., Art, Games, Activities, Writing, Talk Therapy while walking).
Couples & Marriage Counselling
This service is for individuals looking to receive couples or relationship counselling. We use a variety of approaches such as Gottman therapy, EFT, and CBT to support couples and marriages.
Family Counselling (Parents & Children)
This service is for families looking to work on family-related challenges. This may include challenges between family members, parental issues, sibling issues, and other family issues. Not all family members need to be present.
Counselling for Teens
Our approach with children and teens includes a combination of child-friendly therapy strategies in conjunction with parent consultation. After performing an assessment we will help you understand the root of your child's difficulties and provide you with at-home interventions to support you and your family in managing these difficulties.
FAMILY BASED APPROACH
We use our personal experience handling difficult relationships along with a number of proven strategies to help you work through relationship issues. We work closely with individuals, couples, and families experiencing challenges in their relationship(s).
ASSESSMENTS
Our assessments provide a comprehensive examination of the strengths and weaknesses of the client. Dependent on the type of assessment completed, you will be able to gain a better understanding of the client's cognitive functioning, academic performance, social-emotional functioning, and/or adaptive functioning.
DEVELOPMENTAL DISORDERS
Our team-based approach focuses on acknowledging your disorder while also teaching you how to overcome challenges related to peer interactions, socializing, and performance at work/school/hobbies.
OUR APPROACHES
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Acceptance and Commitment (ACT)
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Adlerian
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Attachment-based
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Cognitive Processing (CPT)
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Emotionally Focused
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EMDR
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Existential
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Experiential Therapy
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Gestalt
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Internal Family Systems (IFS)
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Mindfulness-Based (MBCT)
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Parent-Child Interaction (PCIT)
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Positive Psychology
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Prolonged Exposure Therapy
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Solution Focused Brief (SFBT)
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Strength-Based
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Structural Family Therapy
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Trauma Focused
Our Team Of Psychologists Offer the Following Services
In-person & Virtual - Click the Therapist to Learn More
Amy Patterson
BChSt, B.A., M.C.,
Registered Provisional Psychologist
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Children and Teen Counselling
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Individual (Adult) Counselling
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Family & Relationship Counselling
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Psychological Assessments
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Expertise in the following for all services:
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Child and Adolescent Development
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Behavioural concern
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Neurodevelopmental disorder
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Grief and Loss
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Developmental Disorders (ADHD, ASD, ODD, FASD)
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Mood Disorders (Stress, Depression, Anxiety, Perfectionism)
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Parent Consultation & Strategies
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Mallory Trepanier
C.C.C., MEd., Registered Psychologist
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Teen Counselling
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Individual (Adult) Counselling
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Family & Relationship Counselling
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Expertise in the following for all services:
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Trauma and Addictions
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PTSD/ Trauma/Abuse
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Child & Intergenerational Trauma
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Grief and Loss
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Emotional regulation
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Self-regulation
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Body-based disorders and body-based interventions
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Alexis Power
BA., MEd., C.C.C, Registered Provisional Psychologist
Jessa Tiemstra
BA, MC.
Registered Provisional Psychologist
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Children and Teen Counselling
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Individual (Adult) Counselling
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Family & Relationship Counselling
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Expertise in the following for all services:
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Mood Disorders (Stress, Depression, Anxiety, Perfectionism)
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Self-Image & Self-Esteem
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Chronic Illness & Chronic
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Manageent of Chronic Pain
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Fatigue
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Stress Management
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Resiliency
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Rhematoid & Arthritis
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Individual (Adult) Counselling
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Couples & Marriage Counselling
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Family & Relationship Counselling
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Expertise in the following for all services:
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Relationship Issues (Making Friends, Peer Interactions, Social Skills)
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Mood Disorders (Stress, Depression, Anxiety, Perfectionism)
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Trauma and Addictions
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PTSD/ Trauma/Abuse
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Child & Intergenerational Trauma
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Grief and Loss
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Emotional regulation
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Self-regulation
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Benazir Sindhi
BA., BASc., MEd., Registered Provisional Psychologist
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Children and Teen Counselling
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Individual (Adult) Counselling
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Psychological Assessment and Consultation
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Family & Relationship Counselling
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Expertise in the following for all services:
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Relationship Issues (Making Friends, Peer Interactions, Social Skills)
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Developmental Disorders (ADHD, ASD, ODD, FASD)
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Trauma
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Grief & Loss
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Separation/Divorce
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Ashley Gobin
BA., MEd., Registered Provisional Psychologist
Currently not taking on any new clients.
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Children and Teen Counselling
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Individual (Adult) Counselling
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Psychological Assessment and Consultation
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Mental Health and Clinical
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Psychoeducational &
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Post-Automobile Accident
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Developmental Disorders (ADHD, ASD, ODD, FASD)
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Mood Disorders (Stress, Depression, Anxiety, Perfectionism)
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Parent Consultation & Strategies
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Gavin McAtee
BA., BASc., MEd., Registered Psychologist
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Children and Teen Counselling
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Individual (Adult) Counselling
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Psychological Assessment and Consultation
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Family & Relationship Counselling
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Expertise in the following for all services:
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Relationship Issues (Making Friends, Peer Interactions, Social Skills)
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Developmental Disorders (ADHD, ASD, ODD, FASD)
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Mood Disorders (Stress, Depression, Anxiety, Perfectionism)
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Parent Consultation & Strategies
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Ally Venturo
BA., M.C (Candidate)., Counselling Intern
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Children and Teen Counselling
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Individual (Adult) Counselling
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Youth Justice and Child Welfare System
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Addiction
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Relationship Issues
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Mood Disorders (Stress, Depression, Anxiety, Perfectionism)
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Mission
We are a team of mental health therapists dedicated to educating our clients and the community about the importance of mental health. We provide transparent specialized therapeutic services which are designed to support you and your family to create a more rich, connected, and meaningful life.
Team Individual Mantras
“ Education, for most people, means trying to lead the child to resemble the typical adult of his society...But for me, education means making creators… You have to make inventors, innovators, not comformists.
- Jean Piaget
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Ashley Gobin
Provisional Psychologist