Couples Therapy
Happy Couple

Couples Therapy Calgary

Couples therapy is a type of psychotherapy in which a therapist helps two people involved in a romantic relationship identify and work through their problems.

 

Benefits of Couples Therapy include:

  • Increase trust and confidence with each other

  • Resolve relationship roadblocks before they become problems

  • Clarify your feelings and intentions for the relationship

  • Reduce unnecessary and predictable arguments

  • Reconnect and improve the emotional connection

  • Improved communication

  • Grow personally and together

Our Approach

We use a variety of evidence based methods that are developed to provide couples with the tools they need to learn how to communicate, work through arguments, and develop emotional connection.

Workshop

Signs You May Need Couples Therapy

1. Rigidity or rehashed reluctance to settle on choices, for example, social exercises, tasks, moving and having kids. 

2. Self-centeredness or self-inclusion with your own emotions and necessities, without concern and backing for those of your accomplice. 

3. Interfering by guardians. 

4. Rehashed yielding to a companion or relative over your accomplice's complaint. 

5. Rehashed cases of basic, sabotaging, accusing, snide, impolite, or manipulative remarks. This is an obnoxious attack. 

6. An example of retaining correspondence, friendship, or sex. This is regularly an indication of hidden displeasure. 

7. Contentions or issues that don't get settled. 

8. Seething or verbally abusing. 

9. Keeping secrets. 

10. Forceful conduct, including pushing or breaking objects. 

11. Controlling conduct, including offering undesirable guidance, requesting, or retaining cash for moderate costs so as to control. 

12. A mystery sentimental relationship or example of being a tease. 

13. Utilization of medications or liquor that impacts the relationship or work. 

14. An excess of time separated on the off chance that it causes your accomplice disappointment. 

15. Relentless feelings of hatred, decisions, or frustrations. 

16. Absence of open correspondence by and large, or correspondence that needs close to home substance. Note this may not be an issue for certain couples with low closeness needs, where their relationship capacities well like a business association. 

17. Breakdown of trust. This can be brought about by various things, for example, contemptibility, utilizing individual data against your accomplice, instability, broken guarantees or arrangements abusing individual limits, or unfaithfulness. 

18. You need steady consideration, approval, or consolation – anything that's given is never satisfying for exceptionally long. 

19. There are subjects that are beyond reach or you're reluctant to discuss. 

20. Abusing individual limits, for example, slighting your solicitation to not be called grinding away, to not have classified data rehashed to other people, to not be censured about something, or to not peruse your mail.

Get Couples Therapy in Calgary

If you are unsure whether we can meet your counselling or assessment needs give us a call to receive a free consultation. You can then decide whether we are a good fit for you or your family.