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Individual Counselling Calgary

Individual counselling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients meet one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. ... Individual counseling is counseling focused on the individual's immediate or near future concerns

 

Types of  Individual Counselling

Benefits of Individual Counselling

  • Self-acceptance and an increase in self-esteem

  • Improved interpersonal skills

  • The ability to better express yourself and manage emotions

  • Relief from anxiety, depression, and or other mental health conditions

  • Manage stress effectively

  • Improved problem-solving skills

  • Improved relationships

  • Changing self-defeating behaviors and habits to more positive ones in order to live a rich and successful life

Therapy Session

One on One Counselling FAQ

Book Now

Alexis Power M.A Psychology Provisional Psychologist | McAtee Psychology

Alexis Power
M.A Psychology
Provisional Psychologist

Availability Weekly

Mallory Trepanier MEd., Registered Psych

Mallory Trepanier
MEd., Registered Psych

Availability Weekly
Virtual Appointments Only

Ally Venturo B.A., Counselling Intern | McAtee Psychology

Ally Venturo
B.A., 
Counselling Intern

Lots of availability weekly

Amy Patterson BChSt, BA., MC., Registered Provisional Psych | McAtee Psychology

Amy Patterson
BChSt, BA., MC.,
Registered Provisional Psych

Availability Bi-weekly

Jessa Tiemstra BA, MC., Registered Provisional Psych | McAtee Psychology

Jessa Tiemstra
BA, MC.,
Registered Provisional Psych

Availability Weekly

Benazir Sindhi MC. Psychology, Provisional Psychologist | McAtee Psychology

Benazir Sindhi
MC. Psychology, Provisional Psychologist

Availability Weekly

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Gavin McAtee
BA., BASc., MEd., Registered Psych

Only accepting previous clients.

Book in with Alexis/Amy for Adults or Benazir/Jessa for Children

Get Individual Counselling in Calgary

If you are unsure whether we can meet your individual counselling online or assessment needs give us a call to receive a free consultation. You can then decide whether we are a good fit for you or your family.