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Couples Therapy
Psychology Patient

Individual Counselling Calgary

Individual counselling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients meet one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. ... Individual counseling is counseling focused on the individual's immediate or near future concerns

Types of Relationship Counseling

Types of  Individual Counselling

Benefits of Individual Counselling

  • Self-acceptance and an increase in self-esteem

  • Improved interpersonal skills

  • The ability to better express yourself and manage emotions

  • Relief from anxiety, depression, and or other mental health conditions

  • Manage stress effectively

  • Improved problem-solving skills

  • Improved relationships

  • Changing self-defeating behaviors and habits to more positive ones in order to live a rich and successful life

Therapy Session

One on One Counselling FAQ

Book Now

Alexis Power M.A Psychology Provisional Psychologist | McAtee Psychology

Alexis Power
M.A Psychology
Provisional Psychologist

Availability Weekly

Mallory Trepanier MEd., Registered Psych

Mallory Trepanier
MEd., Registered Psych

Availability Weekly
Virtual Appointments Only

Ally Venturo B.A., Counselling Intern | McAtee Psychology

Ally Venturo
B.A., M.A 
Registered Provisional Psych

Lots of availability weekly

Amy Patterson BChSt, BA., MC., Registered Provisional Psych | McAtee Psychology

Amy Patterson
BChSt, BA., MC.,
Registered Provisional Psych

Availability Bi-weekly

Jessa Tiemstra BA, MC., Registered Provisional Psych | McAtee Psychology

Jessa Tiemstra
BA, MC.,
Registered Provisional Psych

Availability Weekly

Benazir Sindhi MC. Psychology, Provisional Psychologist | McAtee Psychology

Benazir Sindhi
MC. Psychology, Provisional Psychologist

Availability Weekly

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Gavin McAtee
BA., BASc., MEd., Registered Psych

Only accepting previous clients.

Book in with Alexis/Amy for Adults, Jessa for Teens, Benazir for Children

Get Individual Counselling in Calgary

If you are unsure whether we can meet your individual counselling online or assessment needs give us a call to receive a free consultation. You can then decide whether we are a good fit for you or your family.

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