Couples Counselling in Calgary
Our relationships with our partner and family is only what it looks like today due to ur desire to dedicate time and energy to resolving conflict opposed to brushing them under the rug. Gavin uses personal experience along with a number of treatment modalities to help you clarify what's truly important and meaningful to you and help you use that knowledge to set goals and take actions that enrich the relationships in your life.
Types of Couples Counselling
The types of couples counselling I offer include:
Family Systems Therapy
Individual counseling for individual issues outside the relationship:
Anger management, communication skills, conflict resolution, emotional expression
Benefits of Couples Counselling
Increase in parenting skills
Increased trust and confidence with each other
Reduce unnecessary and predictable arguments
Reconnect and improve your emotional connection
Grow together and develop a closer and more intimate relationship than before
What do you cover in couples counselling?
What's your clinical counselling timings?
How can someone outside my relationship really help me?
How long does the couples counselling process last?
This process is a little different for everyone. It will depend on how much work you have to do, how often I see you, and how hard you work towards your goals.
Will my health insurance cover most of the costs of couples counselling?
Will my partner and I always attend couples counselling sessions together?
Attending couples counselling sessions together works best for the relationship. It will help to see both sides of the story and different perspectives on the issues you wish to tackle. If for whatever reason you or your partner can not make it to the session we can always reschedule up to 24 hours beforehand.
Can I come for couples counselling without my partner?
What are the steps I need to take to begin the couples counselling process?
If you or your partner are worried about your relationship the first step you need to take is requesting a free 20-minute consultation. From this point we will book an appointment in person or online and then develop goals from there to best meet your needs.
Couples Counselling FAQ
Get Couples Counselling in Calgary
If you are unsure whether we can meet your counselling or assessment needs give us a call to receive a free consultation. You can then decide whether we are a good fit for you or your family.