McAtee Psychology

Womens Health And Wellness Therapy

Empowering Women in Calgary & Alberta with Personalized Care

Mother and son hugging, representing child and parent counselling support

Support and guidance to help you make informed health decisions.

Preventive strategies and holistic focus for long-term wellness.

Personalized care tailored to your unique health needs.

Teenage girl sitting on sofa together with her mother and they watching video on smartphone

What is Women's Health and Wellness Therapy ?

Women’s Health and Wellness Therapy offers a compassionate space for women of all backgrounds, including those who are neurodivergent, to feel seen, supported, and understood. Together, we will explore the connection between your physical, emotional, and mental wellbeing, with therapy tailored to your unique needs. 

Whether you’re navigating life transitions, relationships, reproductive health, body image, or the many demands of caregiving, this is a place to reconnect with your strength, restore balance, and move forward with greater self-understanding and confidence.

Neurodivergent women often face additional stressors, including sensory sensitivities, executive functioning differences and unique communication styles. Therapy offers a space to feel understood and supported while developing strategies that work in everyday life.

  • Sessions are held in a safe, supportive, and confidential environment.
  • Your clinician listens to your experiences and understands your unique neurodivergent and wellness needs.
  • You’ll gain personalized strategies that respect your sensory, emotional, and cognitive needs, supporting greater balance and confidence.
  • Together, you set meaningful goals for therapy and overall wellbeing.
  • Each session builds on the last to support ongoing progress and growth.

Every woman’s experience is unique.
Our clinicians offer warm, inclusive support for both emotional and physical wellbeing, with an understanding of how neurodivergence, hormones, and life transitions shape daily life.

What We Support

  • Anxiety & Depression – Helping you understand what’s beneath the worry or low mood while building tools to feel more grounded.
  • Stress & Burnout – Support for emotional overload, sensory overwhelm, and the pressure of managing it all.
  • Perinatal & Postpartum – Guidance through pregnancy, birth, postpartum adjustment, identity shifts, sleep changes, and overstimulation.
  • Body Image & Self-Esteem – Building a kinder, more confident relationship with yourself.
  • Fertility & Reproductive Health – Sensitive support for fertility concerns, menstrual challenges, and navigating complex medical decisions.
  • Menopause & Hormonal Changes – Understanding mood, energy, and sensory changes through hormonal transitions.
  • Life Transitions & Relationships – Support during big changes career, parenting, or personal growth—with attention to communication and sensory needs.
  • Executive Functioning & Daily Living – Practical strategies for routines, time management, and overwhelm.

We want you to feel connected with a clinician who truly supports your needs:

  • If you’re seeking support with perinatal concerns, hormone-related changes, or adjusting to parenting, please book with Stephanie.
  • If you’re looking for support with mood disorders, relationship stress, or low self-esteem, please book with Jessa or Rachel.

Who Can Benefit from Women’s Counselling?

For women navigating pregnancy, childbirth, or postpartum, supporting emotional wellbeing and adjustment to parenthood.

For women experiencing anxiety, depression, stress, or emotional challenges in daily life or relationships.

For women seeking greater confidence, self-worth and freedom from societal pressures around apperance. 

For women managing physical or emotional changes during menopause, including mood, sleep, and energy.

For women exploring fertility questions, menstrual health or reproductive concerns, seeking guidance and emotional support. 

Meet Our Team

Match With A Women's Health Therapist

Not sure who to book with?

Click the button below to get matched with a therapist.

Stephanie Evans
Registered Provisional Psychologist
Jessa Tiemstra, Registered Psychologist in Calgary, smiling warmly while seated, wearing a casual top and creating a welcoming atmosphere
Jessa Tiemstra
Registered Psychologist

Prefer to review our therapists at your own pace?

Meet our team of psychologists and social workers offering in-person counselling and assessments in Calgary and online sessions across Alberta.

McAtee Psychology

How To Get Started

Whether you prefer virtual sessions that fit into your busy schedule or in-person counselling sessions in Calgary, we are here to support you.

Get Started With Counselling
Click the Book Online button to immediately book in an appointment or free consultation. Free consultations are optional and give you an opportunity to meet your therapist and determine if you’re a good fit.
Not sure which service or clinician to book with?
Get Started With An Assessment

Onboarding for all assessment services require you to contact our clinic. Our admin team will be in touch to explain our process and get you started. You can contact us via phone or by submitting an inquiry via the contact form.

We can’t wait to hear from you! We'll reply within 1 business day.