Marriage Counselling in Calgary
My relationship with my partner and family is only what it looks like today due to my desire to dedicate time and energy to resolving conflict opposed to brushing them under the rug. I use personal experience along with a number of treatment modalities to help you clarify what's truly important and meaningful to you and help you use that knowledge to set goals and take actions that enrich the relationships in your life.
Types of Marriage Counselling
The types of couples counselling I offer include:
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Interpersonal Therapy
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Family Systems Therapy
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Gottman Therapy
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Individual counseling for individual issues outside the relationship:
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Anger management, communication skills, conflict resolution, emotional expression
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Benefits of Marriage Counselling
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Increase in parenting skills
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Increased trust and confidence with each other
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Reduce unnecessary and predictable arguments
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Reconnect and improve your emotional connection
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Improved communication
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Grow together and develop a closer and more intimate marriage than before
Marriage Counselling FAQ
What do you cover in marriage counselling?
What's your clinical counselling timings?
How can someone outside my relationship really help me?
How long does the marriage counselling process last?
This process is a little different for everyone. It will depend on how much work you have to do, how often I see you, and how hard you work towards your goals.
Will my health insurance cover most of the costs of marriage counseling?
Will my partner and I always attend marriage counselling sessions together?
Attending couples counselling sessions together works best for the relationship. It will help to see both sides of the story and different perspectives on the issues you wish to tackle. If for whatever reason you or your partner can not make it to the session we can always reschedule up to 24 hours beforehand.
Can I come for marriage counselling without my partner?
What are the steps I need to take to begin the marriage counselling process?
If you or your partner are worried about your relationship the first step you need to take is requesting a free 20-minute consultation. From this point we will book an appointment in person or online and then develop goals from there to best meet your needs.
Get Marriage Counselling in Calgary
If you are unsure whether I can meet your counselling or assessment needs give me a call to receive a free consultation. You can then decide whether I am a good fit for you or your family.