Group Counselling Calgary
I use personal experience along with a number of treatment modalities to help you clarify what's truly important and meaningful to you and help you use that knowledge to set goals and take actions that enrich the relationships in your life.
Group Counselling Specialty:
I have been working with children & adolescents for over fifteen years as a coach, teacher, and psychologist. My specialty is supporting families and couples struggling with communication, conflict, and problem-solving.
I also specialize in:
Process and content groups
Dialectical behavior therapy (DBT)
Social skill groups
Cognitive behavioural therapy (CBT)
Acceptance and commitment therapy (ACT)
Collaborative Problem Solving
Benefits of Group Counselling
Through group therapy, adolescents can communicate in a way that normalizes these feelings and experiences. They are able to learn about themselves, the impact their behavior has on others, and are able to receive feedback from peers.
Signs Your Teen or Child Would Benefit from Group Counselling
Group Counselling FAQ
Do you offer online group counselling?
Why is group counselling is important?
Group counseling will help your child obtain friendships, manage their emotions, and develop their self-esteem and confidence.
Many parents report to us that COVID has had a tremendous impact on their child due to isolation and missed opportunities to connect with other children.
Our groups are designed to be non-stigmatizing (hence our group title) and we welcome all suitable candidates to join our groups.
How many people are allowed in one group counselling session?
What are the benefits of group counselling?
How much does group counselling cost?
What are the norms in group counselling?
Our group’s norms include group and individual goals, expectations, and responsibilities.
We want to develop connections between each group member as they may have similar experiences and build on these connections to develop confidence.
Each group member will be working towards the goals of themselves and the group as a whole, for example making new friends, and learning something new about each other.
Who can attend group therapy?
Get Group Counselling in Calgary
If you are unsure whether I can meet your Group counselling online or Group Therapy assessment needs give me a call to receive a free consultation. You can then decide whether I am a good fit for you or your family.